Top 7 Fat burner supplements you should include in your weight loss journey
Fat burner supplements have become really popular and a lot of people have started taking them. If you are also planning to include one of the best weight loss products like fat burners and thermogenics in your routine, make sure to know all about them. Fat burners are burners are weight loss supplements that work by increasing your metabolic rate which helps burn more calories. Some of the most common ingredients found in fat burner pills are – caffeine, green tea extract, fish oil, CLA, L-carnitine, yohimbine.
You can take fat burner supplements every day if your doctor has recommended it. Make sure to read the dosage instructions. Do not consume excess amount as it may cause side effects. There are different types of fat burners and weight loss supplements available. To know the best weight loss products and how they will benefit you, get in touch with your trainer.
Best diet plan for weight loss
Weight loss is never just about workout. You need to make lifestyle changes and eat a healthy diet. The best diet plan for weight loss will have a balanced combination of protein, fat, carbohydrates, and other essential vitamins and minerals. Each of the macro and micronutrient that you consume has a specific role, so do not skip any of these. Portion control and eating at the right time in the right quantity will also help you to lose weight quickly. To know the best diet plan for weight loss which will suit you the most, ask your doctor and trainer.
Best weight loss products
Check out these best weight loss products that may act as a catalyst in your weight loss or weight management routine.
1. GNC Pro Performance L-Carnitine
One of the bestselling fat burner supplements is GNC Pro Performance L-Carnitine. L-Carnitine is a non-essential amino acid that can be synthesized in the body. But there can be several reasons due to which you might face deficiency – not eating enough meat as part of your daily diet, dietary restrictions, or digestive problems. You can include L-Carnitine supplements in your routine for various benefits. Each serving provides 500 mg of this important nutrient.
Some of the main advantages of this weight loss supplement are – facilitates muscle recovery and muscle growth, helps converting fat into energy that can be used for muscular functions, and helps with the metabolism of long chain fatty acids. As a dietary supplement, take one capsule daily on empty stomach. It is recommended that you take L-carnitine supplements on an empty stomach as it improves your metabolism and leads to increased fat burning. You can also take it before your workout or as suggested by your doctor.
2. GMC Total Lean CLA
Conjugated Linoleic Acid or CLA is a fatty acid that’s naturally found in dairy products and beef. Different research shows that CLA helps to boost your metabolism, supports healthy body composition, and helps maintain lean muscle mass. Apart from being one of the best weight loss products, CLA also helps to keep type 2 diabetes in check, reduces cholesterol levels in the body, and helps retain muscle mass. Each serving of GNC Total Lean CLA provides 2000 mcg of conjugated linoleic acid extracted from safflower oil.
It is ideal for those –looking to build lean muscle mass, who want to lose weight or want to manage their weight, sports athletes, and fitness enthusiasts. As a dietary supplement, take 2 softgel capsules twice a day. Have one dose after breakfast and the other after lunch for best results.
3. GNC Total Lean Burn 60
When listing the best weight loss products we cannot miss GNC Total Lean Burn 60. It is a proven thermogenic that increases calorie burning by 60%. It is enriched with really powerful ingredients that enhance cellular metabolic activity. The main benefits of this weight loss supplement – reduces fat storage in the body, increases post-workout calorie burning, aids in weight loss and weight management, boosts metabolism to burn 6 times more calories.
It is ideal for fitness enthusiasts, endurance athletes, and those who want to lose weight. As a dietary supplement, take 2 capsules 30 – 60 minutes before beginning your workout. On non-training days, take 2 tablets before breakfast with water or as suggested by your doctor. Combine it with the best diet plan for weight loss to get targeted results.
4. GNC BodyDynamix Slimvance Core Slimming Complex
GNC BodyDynamix Slimvance Core Slimming Complex will act as the perfect catalyst for your weight loss journey. It is an advanced formula that has the goodness of a slimming complex and a thermogenic in a single tablet. It is enriched with powerful ingredients that are clinically proven to burn 6 times fat. It has no stimulants like caffeine. Stimulants can cause jitters, sleep problems, diarrhea, and nausea.
It’s an innovative botanical core-slimming blend that triggers your body’s natural ability to shed pounds and inches. Slimvance targets the midsection to help you lose 3X more inches from your waist and hips for a leaner, healthier body. As a dietary supplement, take one capsule 30 minutes before breakfast and dinner.
5. MuscleBlaze MB Fat Burner PRO
MuscleBlaze is one of the best brands for fitness supplements and fat burners. Check out MuscleBlaze MB Fat Burner PRO, one of the best weight loss products in India. It comprises of super ingredients in potent quantities that will accelerate your weight management goals. Each serving provides 400 mg garcinia cambogia, 240 mg green tea, and 100 mg green coffee bean extract that suppresses appetite and helps with healthy weight loss, and 270 mg Caffeine that helps in increasing thermogenesis. It is also enriched with coleus forskohlii, black pepper, and chromium picolinate to build lean body mass, to oxidate fatty acids, improve metabolism and boost the body’s fat-burning capacity
It is available as unflavored capsules that are easy to swallow and digest. As a dietary supplement, take 2 capsules daily. The best time to take this weight loss supplement is in the morning, or before workout.
6. MuscleTech Hydroxycut Hardcore Next Gen
MuscleTech Hydroxycut Hardcore Next Gen is an advanced weight loss supplement that has various other benefits as well. It helps you burn more calories, boosts metabolism, enhances your energy to push you through your workouts, and improves athletic performance as well. In conjugation to the best diet plan for weight loss you need the right workout routine and the best weight loss products to help you keep burning fat throughout the day.
Each serving provides 400 mg of green coffee, 290 mg of caffeine, 145 mg of coleus, guaysa and ophiopigon and 75 mg of Scullcap for best results. Coleus extract, blue skullcap, and caffeine when mixed together create a concoction that produces a sensory effect like none other. This means that you are able to focus more on each workout. Hydroxycut increases thermogenesis in your body to boost your metabolism. As a dietary supplement take 2 capsules daily, 1 capsule each before two of the largest meals of the day.
7. Nutrex Lipo-6 Black UC
Nutrex Lipo-6 Black UC is a great and effective appetite suppressant that keeps you from binging and collecting unwanted calories. It is one of the best fat burners that is made of premium ingredients and is extremely potent. This supplement offers a liquid capsule delivery that is fast to dissolve and get absorbed by the system, enabling the formulation to start acting with immediate effect. For best results you should combine it with a healthy diet and optimum workout routine. It is available as an easy-to-swallow unflavored pill. As a dietary supplement, take one capsule daily.
Go through the dosage instructions mentioned on each pack carefully. Do not consume more than the amount mentioned as it may cause side effects or even trigger allergic reactions.